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What can “man” do?
Facts bring certainty.
Having your hormone levels checked by an andrologist is a good start. Just as important:
A micronutrient profile provides information about whether there is a deficiency in certain vitamins and trace elements.
Lifestyle habits under the microscope.
Take your life into your own hands and control your diet, exercise and stress levels
change positively. Knowledge is the best medicine. Specialist literature, such as our book recommendation, explains what happens during andropause and provides a better understanding of your own body.