Golden Milk

Supports the immune system and revitalizes – Golden Milk, also often called Turmeric Latte, comes from Ayurvedic cuisine and follows a centuries-old tradition

Ingredients:

• 1 tablespoon turmeric powder
• 120 ml of water
• 1 thumb-sized piece of ginger
• 1 pinch of nutmeg
• 350 ml plant milk (coconut, rice, almond or oat drink)
• 1 pinch of cinnamon
• 1 teaspoon coconut oil
• black pepper (freshly ground)
• agave syrup
• saffron threads

Preparation:
Put water and turmeric powder in a pot. Peel the ginger, grate it finely and add it together with the nutmeg. Bring to the boil slowly while stirring until a slightly runny paste forms after about 10 minutes. Heat the milk and add depending on the desired intensity of the paste. Add coconut oil, cinnamon and pepper and pour into a cup. Stir well, sweeten with agave syrup if desired and serve. The special thing is the addition of the valuable saffron threads. The importance of saffron in this product should not be underestimated, as it significantly enhances the effect of the other ingredients.